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Laura McCabe - HR Consultant

It all starts with the right conversation.
Let’s have one.

HR CONSULTING • WORKPLACE INVESTIGATIONS • FRACTIONAL HR

Practical HR support for businesses across New Zealand

People come to me in all kinds of moments, and whatever brought you here, I can help. I work with businesses and individuals across New Zealand on HR consulting, workplace investigations, recruitment and onboarding, performance management, coaching and career transitions, offering services in person across the Waikato, Bay of Plenty and Coromandel, and remotely nationwide.

NZ Wide

Whangamatā based, supporting clients across New Zealand in person and remotely.

Experienced

Senior HR experience across global organisations and NZ businesses.

Trusted

Discreet, straight-talking support with no judgement.

HOW I CAN HELP

The right support,
at the right time

Sometimes the work is complex — a personal grievance, a disciplinary process, employee conflict or restructuring. Sometimes it's about building something great: the right team, a stronger culture, better people practices. Either way, I work alongside you to make it happen.

Fractional HR

Access the HR support you need, when you need it, without the full-time commitment.

Learn more ➜

Workplace Investigations

Independent, thorough and fair. Conducted by a licensed investigator with experience that stands up.

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Employment Practices

Contracts, NDAs, policies, codes of conduct and more — done properly and built to last.

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Performance & Disciplinary

Confident guidance through performance management and disciplinary processes.

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People Plan

Build the people foundations your business needs to grow, from culture to compliance.

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Change Management

Practical guidance through organisational change, from proposal to implementation.

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WHO I WORK WITH

Built for people,
not just process

Practical, experienced guidance tailored to your situation. Not off-the-shelf advice.

01

Business Owners & SMEs

Approachable, right-sized HR support that understands the reality of running a small or medium business in New Zealand.

02

Individuals

Safe, discreet and trusted. For people navigating something difficult or standing at a career crossroads. No judgement, ever.

03

HR & Legal Firms

A credible, experienced peer for referrals and outsourced investigation work. Licensed, independent, ready to collaborate.

Laura McCabe - HR Consultant

MEET LAURA

Senior HR experience, delivered differently

After 25 years in senior corporate HR roles, I walked away from the global titles to do something more meaningful: helping businesses and individuals navigate the people side of work with clarity, confidence and practical support.

I’m an HR consultant, licensed private investigator, and certified coach. Warm and direct — you’ll always get a straight answer. Based in Whangamatā, I work with clients across Waikato, Bay of Plenty, Coromandel and throughout New Zealand, both in person and remotely.

Licensed Private Investigator
ICF Certified Coach
25+ Years in Senior HR
Accredited TMP Practitioner
Emotional Culture Deck - Leadership Practitioner
Board Member

Frequently asked questions

What does an HR consultant do?

An HR consultant supports businesses and individuals with anything to do with people and work — from employment agreements and performance management through to workplace investigations and HR strategy. I work across all of these areas, practically and without jargon.

What is fractional HR and do I need it?

Fractional HR means having access to a senior HR professional on a part-time or as-needed basis — without the cost of a full-time hire. It suits businesses with 5–100 employees who need HR support regularly but not every day. If you’re regularly unsure how to handle people situations in your business, it’s worth a conversation.

I'm a business owner. Can I use you as a sounding board?

Absolutely. Sometimes you just need to talk something through with someone who knows employment law and has seen it all before. No formal engagement needed, just get in touch and we'll have a conversation.

I already have an HR team but need an extra pair of hands. Is that something you can help with?

Yes. I work alongside in-house HR teams as an additional resource, for a specific project, an investigation that needs to be independent, or simply when your team is stretched. I'll fit in however you need me.

Can you help me or my managers understand our employment obligations?

Yes, and this is something I do regularly. Whether it's a one-off session to walk through the basics or ongoing support as situations arise, I can help you and your team feel more confident and informed. Prevention is always better than dealing with a problem after the fact.

Let’s have a conversation

Whether you've got an urgent situation or you're just thinking ahead, getting in touch is always a good place to start. No obligation, no sales pitch. Just a straightforward, practical chat about where you are and what would actually help.